Tincool Amusement Outdoor Fitness Equipment Pull Up Bars / Horizontal Bars TC-D160045
- BrandTincool
- ModelTC-D160045
The Pull Up Bars / Horizontal Bars are a military fitness training favorite! Chin-ups are
one of the best tests of a person's strength to weight ratio -- a primary
indicator of upper body strength.
To perform a pull-up or chin-up, hold onto the bar, use the arms to pull up
until the chin is level with or above the bar. Lower again and repeat according
to your capability. Pull-ups / Chin-ups can be done with two hand grips,
forward or reverse, each strengthening different muscles. The forward bar grip
(backs of hands facing you) places more emphasis on the trapezius and muscles
of the back, whereas the reverse bar grip (or underhand grip) is narrower and
places focus on the biceps. The pull-up bars can also host many more exercises,
including shoulder and arm stretching, improving the grip, the hanging leg lift
which strengthens the abdominal muscles. Additionally, simply hanging by the
arms to stretch the lower back and align the spine is a great benefit to the
lower back.
Introduce yourself to all exercises gradually, avoiding undue stress. Slowly
build the number of repetitions. Most people find chin-ups very difficult,
especially those with higher body weight. As necessary, use the ground to help
boost upward motion.
Basic information:
A¡¢All steel pipe are galvanized steel pipe, pipe thickness
3mm, main pipe: 114*3mm, other pipe:60*3mm and so on.
B. Plastic parts: Made of import LLDPE which is no poison and smell, anti-UV,
anti-static, anti-crack, anti-aging; finished with rotational molding
technology.
C. Metal parts: Made in the national standard steel pipe, welded by the
industrial robot, strong and smooth.
D. Screw: All the screws are No.304 stainless steel material (GB/T1221-1992).
E. Painting: Using the Korean import electrostatic powder coating production
line to painting.